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Our free online course Food & Mood provides an introduction to diet and mental health for anyone with an interest, or with experience of, good or bad mental health.

The Food & Mood Academy has also worked closely with experts to create CPD accredited courses for healthcare practitioners in Nutritional Psychiatry and Lifestyle Medicine.

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What our learners have to say:

“I really enjoyed the course. The content presented was easy to follow, and there was a lot of supplementary material to read, if one wished to do so. The information provided was easy to transfer into practice, and I really liked that the tutors constantly encouraged participants to share their thoughts and ideas every step of the course.”

Rita C Food & Mood: Improving Mental Health Through Diet and Nutrition

“The course is informative for all, for professionals looking for new research and content, to individuals wanting to improve their life through diet and nutrition which then improves one’s mental health.”

Anna C. Food & Mood: Improving Mental Health Through Diet and Nutrition

“I enjoyed the course overall. It was a good introduction to a very interesting area. The week 2 content on the gut microbiome and supplements was very informative. Good value for money and has definitely informed my future practice. Would be keen to study in more detail.”

Ryan M. Introduction to Nutritional Psychiatry: Nutri-Psyche

“The content, layout, and online resources were brilliant! I will look for this type of CPD option more often.”

James B Introduction to Nutritional Psychiatry: Nutri-Psyche

“Thank you for the course – amazing presentations, very inspiring, and so many resources and references to look at and integrate into my understanding and my practice”

Learner Lifestyle Medicine for Mental Health Services: Life and Mind