Join Food & Mood Academy experts as they explore the hottest topics in food and mood research.
During this webinar we cover:
- What food processing is and what Ultra-Processed Foods (UPFs) are
- The advantages and disadvantages of food processing
- Links between UPF consumption and mental and physical wellbeing
- Practical tips for everyday balance
- Behaviour change strategies for maintaining change
This webinar was recorded as part of a live webinar series in 2023.
Want to learn more about food and mood?
In addition to the free live and recorded webinars the Food & Mood Academy hosts, we have our free Food and Mood online course where you can explore the relationship between nutrition and brain health, why it matters, and how to work towards positive food changes.
Book a Speaker
The Food & Mood Academy can be booked for a range of speaking engagements for workplaces, schools, community groups, clinician training, conferences and more!
We can work with you to tailor our presentations and build bespoke offerings to meet your needs.
Our speakers are experts in the field of Nutritional Psychiatry and Lifestyle Medicine and are available to provide paid presentations on a range of topics in Nutritional Psychiatry, Lifestyle Medicine and related fields.
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